Tag Archives | Bhavana Yoga

Σαλάτα με πικάντικα κεφτεδάκια από κολοκυθάκια & κινόα

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“In love with your Life”- February Theme

Good morning and a good month to all of you! We were inspired by the video below, to focus our practice this month to what is the most important in life. Click here for the Video So, for the month of February the focus is to commit and be connected every day with all these beautiful things […]

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January at Bhavana Yoga: Ready, Set, Go!

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Yoga doesn’t care…

Yoga isn’t about our lifestyle, our beliefs, our weight, our diet, our flexibility, how spiritual or enlightened we are—yoga is just about showing up and doing our dance on our mats!! Yoga doesn’t care what your hair looks like. Yoga doesn’t care if you wear branded yoga clothing. Yoga doesn’t care when the last time […]

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Notes from a traveling yogini

Notes from a traveling yogini “The inside is infinite, and other lessons learned along the way” Constant change of place is, beside yoga, the most reliable constant in my life in the past 5 years. I have been changing places, countries, continents, never profoundly settled, my feet always itchy. Never feeling quite certain of what […]

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The power of your intention!

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The benefits of Essential oils

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New Yoga Classes Basic Level & Therapeutics

New Yoga Classes Basic Level & Therapeutics with Muge Konuralp and Asimakis Faltakas Tuesday 17.00-18.20 Yoga Gentle & Therapeutics Friday 17.30-18.50 Yoga & Pranayama for stress Management Saturday 10.30-11.50 Easy Yoga Focusing on Therapeutics All the above classes are suitable for students of all levels. more info: 210-3238133 & info@bhavanayoga.com

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Tantric Hatha Yoga – written by Michael Stewart

The point of any Yoga practice is to enhance ones experience of life. Some practices ask us to depart the world in order to do that and others like this show us how to embrace the world, and all its gifts; while maintaining our equanimity and poise. Tantric Hatha Yoga is informed by the philosophy […]

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Quinoa Risotto

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