Tag Archives | ταξεις

Our teachers describe the new classes

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July Theme: The Art of Fluency!

Dear Friends, A good month to all!!! This month theme and inspiration for our classes at Bhavana Yoga will be “Fluency” in body and mind! Using form and flow in our yoga practice, we will focus our attention on how the elements of fire and water in our bodies  interact when the heat is high. […]

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November Class Theme :Be present, commit, breathe!

Imagine how our life would radically change, if we acknowledged that all our worries and anxieties are just states that exist within us in the form of thoughts or habits, keeping us stuck in the past and from being able to evolve. The undeniable truth Is that we are given an option. We can focus […]

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