Where: Bhavana Yoga Center, Athens
April 11-12-13, 2014
Universal Principles of Alignment Practice:
- Verbal and Hands on Adjustments
- Therapeutics for Yoga
Anusara® yoga as therapy is a function of carefully examining the postural position of the student and guiding them with biomechanical alignment or otherwise known as the proper use of the Universal Principles of Alignment™ (UPA).
Many bodily discomforts happen while we are not aware of proper movement or good posture.
We will practice asana together while we will explore how the body can find freedom from discomfort.
We will work alone and as partners learning excellent verbal and hands on adjustment techniques to help one another experience good skills in helping yogi’s move into good alignment.
We will teach one another the use of the Universal Principle of Alignment (UPA’s) for the exploration of how to help free your students and friends from muscular discomfort, which is freedom of the body, the mind and the heart.
Practical guidance on reclaiming your power and living clearly with a mind-body heart connection.
Yoga Masterclass Schedule:
“Dive into the Universal Principle of Alignment (UPA’s)”
This is a Mixed levels class (not appropriate for absolute beginners in yoga)
Weekend Yoga Training Schedule:
“The words to speak, the method to touch to adjust leading to the therapeutic movements.”
The sessions offered during the weekend are for teachers of all yoga styles, and for mixed level passionate yoga students.
Saturday 9:00 -11:45 & 15:00 -18:30
Sunday 9:00 -11:45 & 15:00 -18:30
** The hours of the workshop count towards the Anusara Yoga licensed status.
PETER GOODMAN BIO
Peter has a playful spirit and loves to share this path of delight through his teaching of yoga. He has been practicing yoga for 18 years and has had the great honor and pleasure of travelling worldwide to study with many great yogi’s in many corners of the world. He is passionate and sincere in offering students a place to journey to, a place filled with stability, freedom and integrity in alignment yet never forgetting the joy filled love of life, the highest teaching life offers! He has a special love for the safe alignment teachings, therapeutic and the proper hands on touch aspect of yoga. Peter teaches worldwide and locally in Miami public classes, private instruction and trainings for the more serious student. Concurrently he has served as a guide and mentor to many along the way seeking his life earned wisdom and support as they go through major life changes.
Full workshop & Training: 220€ Full Workshop Early Registration until March the 10th: 190€ *Workshop- Masterclass Friday Afternoon Session ( 19.00-21.30): 35€ For reservations please contact us at 2103238133 or email@example.com
Full workshop & Training: 220€
Full Workshop Early Registration until March the 10th: 190€
*Workshop- Masterclass Friday Afternoon Session ( 19.00-21.30): 35€
For reservations please contact us at 2103238133 or firstname.lastname@example.org