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Our teachers describe the new classes

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ImPulse Dance with Apostolia Papadamaki

Tune in to your Impulses! Pulse Shake Sing Move Perform! What is ImPulse Dance Everything in nature is Pulse! Through movement and dance we connect with our deeper self and we relax the mind. Structured through Apostolia’s deep experience in contact improvisation, release techniques and Osho Kundalini meditation, this spiritual language speaks where words fail; […]

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September Theme – Training our Focus

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How to Make a Creative Seashell Mobile

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2 DIY Hair Masks for the summer

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Natural ways to get rid of mosquitoes

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August Theme – “Lets focus on things that really matter”

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Schedule Change

Dear members We would like to inform you that from 17/7 the classes of Thursday change. The will be only one class at 19:00-20:15 Yoga All Levels with Konstantinos Charantiniotis. Click here to see the weekly schedule. Kind Regards Bhāvanā Yoga

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Cooling breaths to beat the heat

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Benefits of walking barefoot on the sand

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