Welcome to Bhāvanā Yoga

Bhavana Yoga is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda. We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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New Year – New Program

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Bhāvanā Yoga Community | Saturday Yoga classes

Every Saturday  at 12:00 – 13:30 Bhāvanā Yoga offers unique classes with rotating teacher different every week suitable for all levels of practitioners. See the detailed schedule for the next weeks: Saturday 20/1 – Vasiliki Dimitropoulou Saturday 27/1 – Christina Karkania Saturday 3/2 – Asimakis Faltakas * Community drop in 8 euros or with the members card. * […]

How Yoga helps us achieve our goals

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(Greek) Συνταγή του μήνα: Vegan μανιταρόσουπα

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(Greek) Γιατί η πνευματικότητα συνδέεται με την υγεία μας

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Θέμα Ιανουαρίου – “Bhavanatah” : Καλλιεργώντας έναν “Καλύτερο Εαυτό”

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(Greek) Χριστουγεννιάτικη Σαλάτα με μήλο, καρύδια και ρόδι

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(Greek) Simmer Pot για να μυρίζει το σπίτι “Χριστούγεννα”

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Το Γράψιμο ως Άσκηση για να γίνουμε πιο Ευγνώμονες

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Θέμα Δεκεμβρίου – Ευγνωμοσύνη: Ο ρόλος της στην υγεία Νου και Σώματος

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