Archive | Nutrition RSS feed for this section

Beetroot, apple & lemon juice

Beetroot, apple & lemon juice 1 beetroot 1 green apple lemon juice from 1 lemon Put all ingredients in the blender! Your juice is ready to enjoy it ! Τα βάζουμε όλα στον αποχυμωτή και χτυπάμε καλά.

Read full story Comments are closed

Apple Cinamon Smoothie for breakfast

Sorry, this entry is only available in Greek.

Read full story Comments are closed

(Greek) Στεγνό Βούρτσισμα Σώματος και Οφελη

Sorry, this entry is only available in Greek.

Read full story Comments are closed

New Yoga Classes Basic Level & Therapeutics

New Yoga Classes Basic Level & Therapeutics with Muge Konuralp and Asimakis Faltakas Tuesday 17.00-18.20 Yoga Gentle & Therapeutics Friday 17.30-18.50 Yoga & Pranayama for stress Management Saturday 10.30-11.50 Easy Yoga Focusing on Therapeutics All the above classes are suitable for students of all levels. more info: 210-3238133 & info@bhavanayoga.com

Read full story Comments are closed

Autumn detox program

Ένα πρόγραμα για καλύτερη υγεία Ο σκοπός αυτού του προγράμματος αυτού είναι να βοηθήσουμε την αναγέννηση και την ζωτικότητα των κυττάρων μας αποβάλλοντας όλες τις τοξίνες και “ακαθαρσίες” τοσο σε φυσικό όσο και νοητικό επίπεδο. Όταν περάσουμε πια στον χειμώνα θα είναι πολύ δύσκολο για το σώμα να αποβάλει τοξίνες γι’ αυτό τώρα το φθινόπωρο είναι […]

Read full story Comments { 0 }

Quinoa Risotto

Sorry, this entry is only available in Greek.

Read full story Comments are closed

Σούπα Καρότου με Κάρυ

Sorry, this entry is only available in Greek.

Read full story Comments are closed

Superfood Quinoa Salad Recipe

3 sweet potatoes peeled and cubed 3 large beets peeled and cubed 1 head of spinach ripped into tiny pieces 2 large handfuls of baby arugula 1 avocado, diced ½ a bag of peas, boiled 2 cups cooked quinoa (you can use a  mix of white, black, and red quinoa) 2 Tbs pine nuts 2 […]

Read full story Comments are closed

Mango drink with coconut milk

½ cup mangο cubes 1 cup coconut milk Water  ½ cup Lime juice from ½ lime Blend the mango pieces well, add the coconut milk, lime juice, and water and blend all together. Serve cold! You can add some agave or stevia if you would like it to have a sweeter taste.

Read full story Comments are closed

Watermelonade

Sorry, this entry is only available in Greek.

Read full story Comments are closed