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(Greek) Αλλάξτε τη διάθεσή σας με ολιγόλεπτη άσκηση

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July Theme: The Art of Fluency!

Dear Friends, A good month to all!!! This month theme and inspiration for our classes at Bhavana Yoga will be “Fluency” in body and mind! Using form and flow in our yoga practice, we will focus our attention on how the elements of fire and water in our bodies  interact when the heat is high. […]

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“Tapas”:Commit and Become Stronger!

Dear Friends wishing all of you a great month, Theme and inspiration for our practice this month will be Tapas. Tapas is one of the most powerful concepts in Yoga. It describes the internal flame that motivates us and is related with the creative fire. It is the fire of commitment and effort to achieve self-realization. […]

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Bhavana Yoga Special Summer Offers

“Your Yoga Body” 30 Days Challenge This offer is only  for June and July Bhavana Yoga offers you the opportunity to subscribe to one of the below yoga programs at a very special Price this Summer! Bhavana Yoga Challenge 30 days unlimited Yoga Classes 90 € Two months program 15 classes 135€ Special Yoga swings […]

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Spring Time is Here!

It’s spring time and it is the right time to let some new air get into your body mind and heart! This month our practice is  devoted to spring detox and the many benefits this can have to our well being. See you in class! Bhavana Yoga Team

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April Theme Myths and Heroes

Myths and Heroes There is always a story to remind us the hero with in. This month we will dive into the reach mythology of the tradition of Yoga, Ancient Greece, and many more. We will explore stories and characters that will takes to a journey to discover the magical powers we have within. Join […]

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March Theme: Svādhyāya -Self study

H Yoga είναι μια πρόσκληση για την μελέτη και έρευνα του Εαυτού. Στιγμή την στιγμή, αναπνοή την αναπνοή μπορούμε να μάθουμε περισσότερα για εμάς και να κάνουμε την ζωή μας καλύτερη. Στην κλασική Yoga, στο οκταπλό μονοπάτι του Patanjali της RajaYoga, βρίσκουμε στα Niyama την Svadhyaya. Ποιότητα η οποία μεταφράζεται ως “μελέτη του Εαυτού” (Self–Study). […]

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“In love with your Life”- February Theme

Good morning and a good month to all of you! We were inspired by the video below, to focus our practice this month to what is the most important in life. Click here for the Video So, for the month of February the focus is to commit and be connected every day with all these beautiful things […]

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Have a question? Ask your yoga teacher…

“ASK YOUR YOGA TEACHER!” Yoga is for Everyone.. Everybody can practice, regardless of age, physical abilities, size or flexibility… Have a question about yoga? Would you like start your practice for the first time, and you are not sure which class to attend ? Have experience an injury and you are not sure if you […]

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January at Bhavana Yoga: Ready, Set, Go!

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