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Yoga, Strech, Sweat

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Class schedule / subs for the week of 21st-25th of July

Dear Members, Please check out this weeks program 21/07- 25/07  as we will have some classes changes/ subs. Weekly_Schedule at Bhavana Yoga Center_ July 21st to 25th 2014

Latest Blog Posts

Mango drink with coconut milk

½ cup mangο cubes 1 cup coconut milk Water  ½ cup Lime juice from ½ lime Blend the mango pieces well, add the coconut milk, lime juice, and water and blend all together. Serve cold! You can add some agave or stevia if you would like it to have a sweeter taste.

Watermelonade

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Yoga Poses to relax you and help you sleep better

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Class schedule / subs for the week of 21st-25th of July

Dear Members, Please check out this weeks program 21/07- 25/07  as we will have some classes changes/ subs. Weekly_Schedule at Bhavana Yoga Center_ July 21st to 25th 2014

Theme of July : “Tapas the Power of Commitment”

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Spanda Pulsation

Spanda Is the idea of all things existing in a rhythmic dance of pulsating energy. We live with this pulsation constantly from our first inhalation and exhalation at birth. The Sanskrit word spand sounds like “spandex”, that expands and hugs, all the same time. Spanda is the original movement of the universe. It means vibration […]

Avocado Soup Recipe

4  riped avocados Juice of 1 lemon 2 ½ cups vegetable broth Cayenne pepper 1 ½ cup coconut milk or rice milk 2 tbsp chopped fresh parsley In a blender process avocados with the lemon juice until smooth. Add the vegetable broth and cayenne pepper and blend to mix well. Chill for at least one […]

The benefits of morning Yoga practice

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Prana – Nadis – Openness

Spring is in the air! Everything around us is blossoming and open! Did you notice the amazing scent from the trees in the streets of Athens. Naturally we feel more open this season. Our mood change and we are more keen to step out and enjoy open air and nature. Good weather affects positively the […]

Vitality Green Smoothie recipe

Vitality Green Smoothie Green Smoothies are a very healthy snack.  They taste great and give you a very easy way to consume your greens which are essential to balance your organism.  They have become extremely popular with people trying to be healthy and also lose weight.  Green smoothies are also a great way to detox because […]

Getting to know International Yoga Teacher and Activist Seane Corn

Βhavana Yoga Center is proud to host International Yoga Teacher and known activist Seane Corn. We invite you to get to know this wonderful teacher through a  motivating 3 days Yoga Workshop 13th -15th of June 2014, with theme : “The Three Realms of Consiousiness”. A few words about Seane Corn: Activist Social Champion 25 […]

About Tantra

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Easy to make Refreshing Avocado Smoothie

What a nice smoothie to start your day!  ½ ripe avocado, peeled and cut ½ large banana ¼ cup low-fat vanilla yogurt ¼ cup ice (about 2 cubes), plus more for serving ¾ to 1 cup coconut water, depending on your preferred thickness 1 teaspoon agave nectar ¼ teaspoon ground cinnamon, plus more for garnish […]

Sunday Community Yoga Classes at Bhavana Yoga

Join us every Sunday for two Yoga Community Classes Sunday practice is the best time to get together with all you Yoga friends!! Sunday 23/03/2014 11.00 -12.20  Yoga Swings with Dana  Petrovic 12.30-14.30 Yoga all levels with Asimakis Faltakas Sunday 30/ 03/2014 11.00-12.20 Kundalini Yoga  with Lynn Roulo 12.30-14.30 Yoga all levels with Maria Stylianaki […]

The Recipie of the Month

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Lalay in Greece by Bhāvanā Yoga

Lalay in Greece by Bhāvanā Yoga Visit our Studio Bhavana Yoga, and check our beautiful collection.  Lalay – www.lalay.net “Being natural, protecting the nature.” more info: Bhāvanā Yoga Aiolou str. 43, – Athens  105 51, e-mail info@bhavanayoga.com

New Yoga Classes with Muge Konuralp

From the 4th of February 2014 New Yoga Classes with Muge Konuralp RYT 200 Monday 10.30-11.50 Easy Yoga Focusing on Therapeutics Tuesday 17.00 -18.20 Yin Yoga Saturday 10.30-11.50 Easy Yoga Focusing on Therapeutics more info: 210-3238133

Try Yoga Now!!!

Try Yoga Yoga now at Bhavana Yoga Center Yoga keeps us healthy, strong, calm and happy!

10 Steps to Happiness

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Get Fit & Healthy with Yoga!

Get Fit with Yoga Yoga is a great way to stay healthy and fit from head to toe. The practice offers a myriad of health benefits including better sleep, more supple joints, and a healthier heart—just to name a few. And a regular yoga practice is also one of the most effective ways to manage […]

New Morning Basic Yoga Classes from the 17th of September

Our New Yoga Basic Morning Classes every Tuesday & Thursday @ 09.00 with Asimakis Faltakas start next week!!! Come join us!!! Participation 8€ more info: 210 3238133

Yoga Swings Classes @ Bhavana Yoga

Yoga Swings Classes every Tuesday  & Thursday at 18.30 and Saturday at 13.30. Come Join us!