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7 Things Mindful People Do Differently and How to Get Started

From: Written by Elisha Goldstein, Ph.D. The intention of being more present in our lives is continuing to grow and touch an increasing amount of people. I have friends who I never would have imagined practicing mindfulness who now sit in daily meditation. When I look at the Seattle Seahawks, think of our military […]

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We would like to inform you that the morning class of 30/09 Yoga Morning Light- Dynamic Flow 1 with Kalliopi Palli is cancelled.

Saturday Community Yoga Classes are back!

Join us every Saturday for a unique Yoga all levels class with rotating teacher and class theme! Upcoming classes: Saturday 17/09 Yoga all levels with  Christina Karkania Saturday 24/09 Yoga all levels with Asimakis Faltakas Saturday 1/10 Kundalini Yoga all levels with Lynn Roulo *Cost: 8 euro or use of member card More info: 210 […]

Summer Vacation

Dear Friends We would like to inform you that the studio will be closed from 30/07 until 21/08. See you on the mat on Monday 22/08! You can check our online schedule here. Have a nice and refreshing summer vacation! Bhavana Yoga Team

Latest Blog Posts

Have a question? Ask your yoga teacher…

“ASK YOUR YOGA TEACHER!” Yoga is for Everyone.. Everybody can practice, regardless of age, physical abilities, size or flexibility… Have a question about yoga? Would you like start your practice for the first time, and you are not sure which class to attend ? Have experience an injury and you are not sure if you […]

Herbs and Spices for sugar and salt substitution

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Lemon Ginger Salmon Patties

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Watermelon Ice Tea with mint

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