Inspiration view more

7 Things Mindful People Do Differently and How to Get Started

From: www.gaiam.com Written by Elisha Goldstein, Ph.D. The intention of being more present in our lives is continuing to grow and touch an increasing amount of people. I have friends who I never would have imagined practicing mindfulness who now sit in daily meditation. When I look at the Seattle Seahawks, think of our military […]

Latest News view all news

ANNOUCEMENT

We would like to inform you that the morning class of 30/09 Yoga Morning Light- Dynamic Flow 1 with Kalliopi Palli is cancelled.

Saturday Community Yoga Classes are back!

Join us every Saturday for a unique Yoga all levels class with rotating teacher and class theme! Upcoming classes: Saturday 17/09 Yoga all levels with  Christina Karkania Saturday 24/09 Yoga all levels with Asimakis Faltakas Saturday 1/10 Kundalini Yoga all levels with Lynn Roulo *Cost: 8 euro or use of member card More info: 210 […]

Summer Vacation

Dear Friends We would like to inform you that the studio will be closed from 30/07 until 21/08. See you on the mat on Monday 22/08! You can check our online schedule here. Have a nice and refreshing summer vacation! Bhavana Yoga Team

Latest Blog Posts

Have a question? Ask your yoga teacher…

“ASK YOUR YOGA TEACHER!” Yoga is for Everyone.. Everybody can practice, regardless of age, physical abilities, size or flexibility… Have a question about yoga? Would you like start your practice for the first time, and you are not sure which class to attend ? Have experience an injury and you are not sure if you […]

Herbs and Spices for sugar and salt substitution

Sorry, this entry is only available in Greek.

Lemon Ginger Salmon Patties

Sorry, this entry is only available in Greek.

Watermelon Ice Tea with mint

Sorry, this entry is only available in Greek.