About Bhavana Yoga Center

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Have a question? Ask your yoga teacher…

“ASK YOUR YOGA TEACHER!” Yoga is for Everyone.. Everybody can practice, regardless of age, physical abilities, size or flexibility… Have a question about yoga? Would you like start your practice for the first time, and you are not sure which class to attend ? Have experience an injury and you are not sure if you […]

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Super food Hot Chocolate With Coconut Oil, Maca + Turmeric

Ingredients that serve 2: 1/2 cup almond milk + 1/2 cup water, warmed on stove top 1 tablespoon coconut oil/ oil olive 1 tablespoon raw cacao powder 1/2 teaspoon raw maca powder 1/2 teaspoon turmeric 1/2 tablespoon maple syrup 3 dashes cinnamon cayenne + sea salt, pinch of each Add all ingredients to blender. Blend […]

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New: Thai Yoga Therapy sessions offered

New Thai Yoga Therapy: 60 min 60€, 45 min 45 €, -10 % off for Bhavana Yoga members more info &  ραντεβού: 210 3238133 and info@bhavanayoga.com

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The Top 6 Inflammatory Foods + How To Detox From Them

January is a great time to detox after a period of extravagance Christmas gatherings. It’s also the perfect time to make — realistic! — New Year’s resolutions!! There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren’t meant to eat […]

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Weekly Class schedule at Bhavana Yoga

Dear Yogis, Check out our  Weekly_Schedule at Bhavana Yoga Center 2015 Updated  and come join us! Yoga is a way to self love, a way to inner peace, a way of life!” Bhavana Yoga Team

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Special Tuesdays @ Bhavana Yoga

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January at Bhavana Yoga: Ready, Set, Go!

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(Greek) “Ο δάσκαλος κατοικεί μέσα μας!”

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2-Day Clean Eating Plan To Reboot After The Holidays

Here’s a delicious 2-day meal plan with easy-to-make recipes that will help you reset after the holiday.  The recipes are all vegan and gluten-free. They are portioned for one person so feel free to double or quadruple for the whole family. Day 1 Before Breakfast: Have a glass of hot water with lemon to get your […]

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(Greek) Πρωινό με Porridge, μήλο και κανέλλα

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