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Saturday Community Yoga Classes

Join us every Saturday at 12:00- 13:45 for a unique all levels yoga practice with rotating teachers. Saturday 07/05 Yoga all levels with Natasa Zisoudi Saturday 14/05 Yoga all levels with Asimakis Faltakas Saturday 21/05 Yoga all levels with Vasilis Mavromatis

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Delicious Spinach – Avocado pasta

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Shiva and Parvati 13th century, Nepal Copper alloy with inset turquoise and semiprecious stones Credit Rubin Museum of Art C2005.16.12, HAR65434

Tantric philosophy and self study – Part 1

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Easter Holidays

From 29/04 till 3/05 the studio will be closed for Easter Holidays. Happy Holidays!

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Cauliflower Pizza

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April Theme : “Prana – The Vital Energy”

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Kundalini Yoga Class & Book Launch

Join us on April 23rd at 12:00 when Lynn Roulo teaches a Kundalini Yoga class based on her book “Headstart for Happiness:  A Guide Book Combining Kundalini Yoga and the Enneagram.” This all levels class combines all nine Kundalini Yoga Kriyas from her book. We’ll be hosting a book signing after the class. The book […]

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7 Ways to Enhance Prana

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Breathing and Prana

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MARCH THEME: “KRIYA SHAKTI” – THE ENERGY OF ACTION

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