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Bhavana Yoga Summer Holidays

Dear Friends, We would like to inform you that Bhavana Yoga will be on Holidays from the 1st till the 23rd of August. For our detailed class schedule please click : Weekly Class Schedule from 24th of August to 4th of September Wishing you all a wonderful Summer Time! Bhavana Yoga

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Apple Snack with Chocolate and nuts

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(Greek) Πώς η σπονδυλική στήλη συνδέεται με τα εσωτερικά όργανα

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Raw Home made Energy Bars

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(Greek) Μεσογειακή σαλάτα με ρεβίθια και αβοκάντο

Article source Mindbodygreen click here for link

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(Greek) Εκγύμναση και σωστή διατροφή στις διακοπές. Εύκολοι τρόποι για να διατηρήσεις τη φόρμα σου!

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Beginner’s Guide to Yoga and FAQ

What Is Yoga? The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini. The Indian sage Patanjali is believed to have collated the practice of yoga into […]

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Interview with Chakra Expert Anodea Judith

Interview Questions: How long have you been working with the chakra system and how did you originally connect to it? I first discovered yoga in 1975. There weren’t many classes then, so I did a lot of reading and I came across writings on the chakra system at the same time. As soon as I […]

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Pancakes with quinoa

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Thai Yoga Therapy

Through the application of rhythmic pressure on specific areas, as well as on the energy lines of the body, by the use of Yogic stretching of the muscles, this massage will work towards releasing energy blocking of your body, restoring the flow of the energy. As this technique works on different levels of the body, […]

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