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Class changes for 28th and 29th of November

Dear Friends and Bhavana Yoga Members, We would like to inform you that our class schedule next week will have some changes Friday 28th and Saturday 29th, as we are hosting at the studio a very special Yoga workshop with Meghan Currie. Aγαπητά μας μέλη, Below our detailed schedule: Friday 28/11 09.00-10.20 Morning Light with […]

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Weekly Class schedule at Bhavana Yoga

Dear Yogis, Check out our Autumn schedule here and come join us! Yoga is a way to self love, a way to inner peace, a way of life!” Bhavana Yoga Team 

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From Fear.. to Love

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(Greek) Το ταλέντο..να αναγνωρίζουμε την αξία μας!!

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(Greek) Ο νόμος της προσφοράς και της αποδοχής

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Benefits of Restorative yoga

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November Class Theme :Be present, commit, breathe!

Imagine how our life would radically change, if we acknowledged that all our worries and anxieties are just states that exist within us in the form of thoughts or habits, keeping us stuck in the past and from being able to evolve. The undeniable truth Is that we are given an option. We can focus […]

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Beetroot, apple & lemon juice

Beetroot, apple & lemon juice 1 beetroot 1 green apple lemon juice from 1 lemon Put all ingredients in the blender! Your juice is ready to enjoy it ! Τα βάζουμε όλα στον αποχυμωτή και χτυπάμε καλά.

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Apple Cinamon Smoothie for breakfast

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(Greek) Στεγνό Βούρτσισμα Σώματος και Οφελη

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