Practice with Yoga Swings

Yoga Swing classes combine the practice of yoga asanas, with pilates exercises and acrobatics suitable for everyone.

A few of the many benefits, swings  practice can offer:

  • Relieves muscle tension and back aches
  • Improves body posture
  • Improves blood circulation
  • Strengthens the whole of the body, increasing endurance and stamina
  • Increases flexibility and range of movement of the joints
  • Offers a wide range of challenging and invigorating exercises
  •  Yoga Swings is a great way to practice and uplift your spirit!

Join one of our classes and experience the great benefits of the yoga swings practice!

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