Welcome to Bhāvanā Yoga Center

Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda.
We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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Bhavana Yoga: July Class Schedule & Special Offer

Dear Friends, You can find here our detailed Bhavana Yoga July Schedule 2015 for more info: 210 3238133 and info@bhavanayoga.com Υοga keeps us Healthy, Strong, Balanced and Positive! See you in class! Bhavana Yoga Team

Apple Snack with Chocolate and nuts

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(Greek) Πώς η σπονδυλική στήλη συνδέεται με τα εσωτερικά όργανα

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Raw Home made Energy Bars

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(Greek) Μεσογειακή σαλάτα με ρεβίθια και αβοκάντο

Article source Mindbodygreen click here for link

(Greek) Εκγύμναση και σωστή διατροφή στις διακοπές. Εύκολοι τρόποι για να διατηρήσεις τη φόρμα σου!

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Beginner’s Guide to Yoga and FAQ

What Is Yoga? The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini. The Indian sage Patanjali is believed to have collated the practice of yoga into […]

Interview with Chakra Expert Anodea Judith

Interview Questions: How long have you been working with the chakra system and how did you originally connect to it? I first discovered yoga in 1975. There weren’t many classes then, so I did a lot of reading and I came across writings on the chakra system at the same time. As soon as I […]

Pancakes with quinoa

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