Welcome to Bhāvanā Yoga Center

Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda.
We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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Our Weekly Class schedule at Bhavana Yoga

Dear Yogis, Bhavana Yoga team is back and ready to set new goals for this season! Check our our schedule Weekly_Schedule at Bhavana Yoga Center from 15th of September 2014- and come join our classes! More info : 210 3238133 info@bhavanayoga.com Dear Friends, Check out our schedule here and come join our classes! More info: 210 […]

New Yoga Classes with Muge Konuralp

From the 4th of February 2014 New Yoga Classes with Muge Konuralp RYT 200 Monday 10.30-11.50 Easy Yoga Focusing on Therapeutics Tuesday 17.00 -18.20 Yin Yoga Saturday 10.30-11.50 Easy Yoga Focusing on Therapeutics more info: 210-3238133

Σούπα Καρότου με Κάρυ

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Yoga at our Summer Holidays

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Superfood Quinoa Salad Recipe

3 sweet potatoes peeled and cubed 3 large beets peeled and cubed 1 head of spinach ripped into tiny pieces 2 large handfuls of baby arugula 1 avocado, diced ½ a bag of peas, boiled 2 cups cooked quinoa (you can use a  mix of white, black, and red quinoa) 2 Tbs pine nuts 2 […]

Yoga, Strech, Sweat

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Mango drink with coconut milk

½ cup mangο cubes 1 cup coconut milk Water  ½ cup Lime juice from ½ lime Blend the mango pieces well, add the coconut milk, lime juice, and water and blend all together. Serve cold! You can add some agave or stevia if you would like it to have a sweeter taste.

Theme of July : “Tapas the Power of Commitment”

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Watermelonade

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Yoga Poses to relax you and help you sleep better

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