Welcome to Bhāvanā Yoga Center

Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda.
We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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Bhavana Yoga: Restart The Engines!

Dear Friends, After a nice and refreshing period of Summer vacations, Bhavana Yoga team is back!! Classes start on the 24th of August, for our detailed schedule please click : Weekly Class Schedule from 24th of August to 4th of September Looking forward to seeing you all again soon on your mats!

Special 1 month Offer

Special Offer for New Members ΟΝΕ (1) MONTH Unlimited Yoga classes from 120 € to 50 € The offer runs from 24/08 to 24/09 More info at info@bhavanayoga.com & +30 210 3238133 For our detailed class schedule click here **This offer applies only to New members of Bhavana Yoga #bhavanayogacenter

Apple Snack with Chocolate and nuts

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(Greek) Πώς η σπονδυλική στήλη συνδέεται με τα εσωτερικά όργανα

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Raw Home made Energy Bars

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(Greek) Μεσογειακή σαλάτα με ρεβίθια και αβοκάντο

Article source Mindbodygreen click here for link

(Greek) Εκγύμναση και σωστή διατροφή στις διακοπές. Εύκολοι τρόποι για να διατηρήσεις τη φόρμα σου!

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Beginner’s Guide to Yoga and FAQ

What Is Yoga? The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini. The Indian sage Patanjali is believed to have collated the practice of yoga into […]

Interview with Chakra Expert Anodea Judith

Interview Questions: How long have you been working with the chakra system and how did you originally connect to it? I first discovered yoga in 1975. There weren’t many classes then, so I did a lot of reading and I came across writings on the chakra system at the same time. As soon as I […]