Welcome to Bhāvanā Yoga

Bhavana Yoga is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda. We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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Bhavana Yoga Community | Weekend Yoga classes

Every Saturday  at 12:15-13:30 Bhāvanā Yoga offers unique classes with rotating teacher different every week suitable for all levels of practitionares. See the detailed schedule for the next weeks: Saturday 16/11 – Kundalini Yoga all levels with Angie Dede (12:15 – 13:45) Saturday 23/12 – No Community Class Saturday 30/12 – No Community Class Saturday 1/6 – No Community Class […]

(Greek) “Με Ευγνωμοσύνη” – Ανοιχτές Τάξεις Yoga για Όλους

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(Greek) Χριστουγεννιάτικη Σαλάτα με μήλο, καρύδια και ρόδι

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(Greek) Simmer Pot για να μυρίζει το σπίτι “Χριστούγεννα”

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Το Γράψιμο ως Άσκηση για να γίνουμε πιο Ευγνώμονες

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Θέμα Δεκεμβρίου – Ευγνωμοσύνη: Ο ρόλος της στην υγεία Νου και Σώματος

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Book Review: “Awake in the world” – Teachings from Yoga and Buddhism for Living an Engaged Life του Michael Stone

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(Greek) 5 tips για καλύτερο ύπνο

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(Greek) Απλοί τρόποι για να ενισχύσουμε την δημιουργικότητα

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Τζίντζερ – Μέλι – Λεμόνι : H “ασπίδα” του ανοσοποιητικού μας

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