Welcome to Bhāvanā Yoga Center

Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda. We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

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ANNOUCEMENT

We would like to inform you that the morning class of 30/09 Yoga Morning Light- Dynamic Flow 1 with Kalliopi Palli is cancelled.

Saturday Community Yoga Classes are back!

Join us every Saturday for a unique Yoga all levels class with rotating teacher and class theme! Upcoming classes: Saturday 17/09 Yoga all levels with  Christina Karkania Saturday 24/09 Yoga all levels with Asimakis Faltakas Saturday 1/10 Kundalini Yoga all levels with Lynn Roulo *Cost: 8 euro or use of member card More info: 210 […]

7 Things Mindful People Do Differently and How to Get Started

From: www.gaiam.com Written by Elisha Goldstein, Ph.D. The intention of being more present in our lives is continuing to grow and touch an increasing amount of people. I have friends who I never would have imagined practicing mindfulness who now sit in daily meditation. When I look at the Seattle Seahawks, think of our military […]

Herbs and Spices for sugar and salt substitution

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September Theme – Structure

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Lemon Ginger Salmon Patties

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Watermelon Ice Tea with mint

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The Tree of Yoga

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and […]

Bhavana Yoga – July Specials

Bhavana Yoga gives you the opportunity to join our classes this month with a Special July Drop in Class at 10 € Also by renewing your membership program, you can give as a Gift a First Drop in Class to two friends of yours. Yoga keeps us Strong, Healthy, Calm & Positive

July Theme – The Value of Pleasure

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