• Bhavana Yoga 200 hours Teacher Training

    with Konstantinos Charantiniotis

    starting this November

    more info: click here

Welcome to Bhāvanā Yoga Center

Bhavana Yoga Center is a place for mind & body practices. It has a holistic approach to everyday life for contemporary people. It offers guidance for a lifestyle that maintains balance and promotes wellness through the teachings of Yoga and Ayurveda.
We primarily teach classes and workshops based on the Anusara Yoga® method. Additionally, we offer a variety of other yoga classes, pilates, acroyoga, yoga swings and meditation classes, aiming at helping people of all ages and abilities live healthier and more fulfilling lives. [read more]

Bhavana Yoga School Teacher Training

Latest Blog Posts view our blog

Autumn Weekly Class schedule at Bhavana Yoga

Dear Yogis, Bhavana Yoga team is back and ready to set new goals for this season! Check our our schedule Our Weekly_Schedule at Bhavana Yoga Center Autumn 2014- and come join our classes! Bhavana Yoga Team More info : 210 3238133 info@bhavanayoga.com Dear Friends, Check out our schedule here and come join our classes! More info: […]

New Yoga Classes with Muge Konuralp

From the 4th of February 2014 New Yoga Classes with Muge Konuralp RYT 200 Monday 10.30-11.50 Easy Yoga Focusing on Therapeutics Tuesday 17.00 -18.20 Yin Yoga Saturday 10.30-11.50 Easy Yoga Focusing on Therapeutics more info: 210-3238133

New Class Total Body Training

Total body training with Argyris Zermas  The perfect class to boost your overall strength and increase your stamina. It combines exercises/ elements from yoga, aerial yoga, using also balls and rings, for a total work out. Through this class you will gain strength and a very good foundation for your yoga practice as well. It […]

Σούπα Καρότου με Κάρυ

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Yoga at our Summer Holidays

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Superfood Quinoa Salad Recipe

3 sweet potatoes peeled and cubed 3 large beets peeled and cubed 1 head of spinach ripped into tiny pieces 2 large handfuls of baby arugula 1 avocado, diced ½ a bag of peas, boiled 2 cups cooked quinoa (you can use a  mix of white, black, and red quinoa) 2 Tbs pine nuts 2 […]

Yoga, Strech, Sweat

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Mango drink with coconut milk

½ cup mangο cubes 1 cup coconut milk Water  ½ cup Lime juice from ½ lime Blend the mango pieces well, add the coconut milk, lime juice, and water and blend all together. Serve cold! You can add some agave or stevia if you would like it to have a sweeter taste.

Theme of July : “Tapas the Power of Commitment”

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Watermelonade

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